Sabine Kermani , BACP

Sabine Kermani brings 13 years of training and clinical experience working across London and Hong Kong. She combines natural empathy and patience with a curious, empowering style that helps people explore difficult feelings and find practical ways forward.

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and is in the final year of a doctorate in Counselling Psychology where she is researching the lived experience of romantic obsession. Sabine works pluralistically, tailoring interventions to each person by drawing on a range of theories and techniques rather than following a single model.

Her practice includes in-depth knowledge and practical application of Existential and Psychodynamic approaches alongside Cognitive Behavioural Therapy and Compassion Focused Therapy. She has supported children, adolescents and adults presenting with depression, anxiety, substance misuse, relationship difficulties, and concerns about eating and body image. Sabine has worked in community and hospital settings as well as in both private practice and NHS services, helping people make sense of their past, navigate present challenges, and create meaning for the future.

Online therapy informed by proven therapeutic approaches

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and encourages action guided by personal values. It can be useful for anxiety, stress, and when someone wants to live a more meaningful life despite ongoing challenges.

Attachment-Based Therapy focuses on patterns in close relationships that began in early life and shows how those patterns affect present-day connections. This approach is helpful for relationship difficulties, attachment issues, and problems with intimacy or abandonment.

Cognitive Behavioral Therapy, or CBT, works by identifying unhelpful thinking and behaviour patterns and developing practical skills to change them. It is commonly used for anxiety, depression, and many everyday stresses.

Choosing the right approach is part of the therapeutic process and Sabine will work collaboratively with each client to find what fits best based on their needs, goals, and preferences. She draws on different methods as appropriate rather than using a one-size-fits-all model.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility for people with busy schedules, limited mobility, or those living outside her local area. Working remotely allows clients to maintain continuity of care and access licensed professionals from wherever they are located.