Roxanne Parsa , LMFT

Roxanne Parsa is a Licensed Marriage and Family Therapist (LMFT) practicing in California with seven years of clinical experience. She works with adults, children, couples, and families, guiding clients through life and relationship transitions while helping them build insight and resilience.

Her clinical work covers a wide range of concerns, including abuse, ADHD, addiction and relapse, anger, anxiety and panic, attachment difficulties, body image, communication struggles, depression, grief and loss, parenting challenges, trauma and PTSD, and other psychological disorders. She also brings experience in professional coaching to support clients seeking practical strategies for change and growth.

Roxanne approaches therapy with an emphasis on helping people create more fulfilling and connected lives. She recognizes that taking the first step toward change requires courage and offers steady support throughout the therapeutic process, tailoring interventions to each client’s needs and goals.

Therapeutic Approaches and Online Care with Roxanne Parsa

Roxanne integrates mindfulness therapy to help clients develop present-moment awareness and reduce distress. This approach often includes simple breathing and attention practices that can ease anxiety and improve emotion regulation. Trauma-focused therapy is central to her work with individuals and families affected by abuse or PTSD - it focuses on processing traumatic experiences and building safety, coping skills, and resilience. Somatic therapy complements these approaches by attending to the body's role in stress and healing, using gentle awareness of bodily sensations to reduce tension and support emotional regulation.

Choosing the right approach is part of the therapeutic journey, and Roxanne works collaboratively with each person to identify what fits best. She considers the client’s history, goals, and preferences and adapts techniques over time so the work feels relevant and effective.

Online therapy with Roxanne is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility around work, caregiving, and geographic limits. These options make it easier to access consistent support from licensed professionals and allow sessions to fit into everyday life while maintaining a therapeutic focus.