Roxanna Winkes-Anthony , MD, LCSW-C

Roxanna Winkes-Anthony is a psychotherapist with 40 years of clinical experience who brings long-standing commitment and practical skills to a wide range of concerns. She holds an MD, a medical degree, and an LCSW-C, a licensed clinical social work credential, and she blends those perspectives in her therapeutic work.

Throughout her career she has worked in many different settings and with clients across the lifespan, including school outreach and residential treatment with adolescent males, an age group she continues to enjoy working with. She has extensive experience in addictions services and has helped people coping with PTSD, anxiety, depression, and the challenges of adjusting to mental and physical illness. Her practice also addresses issues of self-acceptance, life transitions, returning military, and separation and divorce.

Roxanna is respectful of each person’s needs and draws on a variety of therapeutic approaches to tailor care to individual circumstances. Her approach is practical and compassionate, focused on helping people manage stress, rebuild relationships, and navigate meaningful change.

Therapeutic Approaches and Online Care

Roxanna Winkes-Anthony uses approaches that focus on values, practical skills, and the relationship between therapist and client. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop small, sustainable actions toward those values - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) emphasizes identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning - it is often applied to depression, anxiety, and coping with mood challenges. Client-Centered Therapy centers the therapist-client relationship, offering empathy and support so clients can explore feelings and build self-understanding, which can help with grief, relationship issues, and self-acceptance.

Finding the right approach is part of the process, and Roxanna works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts strategies over time as goals evolve and new challenges arise.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in therapy from different locations and schedules. Licensed professionals and therapists can provide consistent care via these options, making it easier to maintain momentum and integrate therapeutic work into everyday life.