Ronke Adeyemi , BACP

Ronke Adeyemi holds a Master’s Degree (MA) in Counselling and Psychotherapy and a post-qualification diploma in Couple’s Counselling, qualifications that support her work with individuals, couples, and families. She has built more than eight years of clinical experience across hospices, domestic abuse charities, and private practice, bringing practical knowledge of different care environments to each therapeutic relationship.

In addition to her counselling roles, she is an ADI-R assessor, conducting detailed interviews for children and adults who require neurological assessment and providing therapeutic support for neurodivergent clients. Her clinical interests span depression, anxiety, trauma and abuse, domestic abuse, relationship difficulties, separation and divorce, bereavement, spiritual and cultural concerns, identity, and issues of shame, guilt, and low self-esteem.

Ronke takes an integrative, person-centered approach that honours individual differences and adapts to each client’s needs. She combines evidence-informed methods with empathetic, respectful listening to identify barriers that limit personal growth and to co-create practical pathways toward change. Whether addressing parenting and family dynamics, career or life transitions, intimacy and attachment issues, or coping with chronic stress and compassion fatigue, she works collaboratively to help people build greater confidence and the freedom to pursue a more fulfilling life.

Therapeutic approaches and remote support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting entangled in them, and then take committed action toward values-based goals - it is useful for anxiety, depression, and stress related to life changes. Attachment-Based Therapy focuses on patterns in close relationships, exploring how early bonds influence current connection and trust, which can support work on intimacy, abandonment, and family dynamics. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours to develop practical skills for managing symptoms of anxiety, depression, and anger.

Finding the right approach is part of the therapeutic process. Ronke works collaboratively with clients to identify which methods match their needs, goals, and preferences, and she tailors the course of therapy as progress unfolds. That flexible, joint decision-making aims to make therapy more personally relevant and effective.

Online therapy offers practical benefits for many people. Video calls and phone sessions recreate face-to-face conversation when travel or schedules are a barrier, while live chat and text-based messaging provide shorter, more flexible ways to check in between sessions. These options increase accessibility and make it easier to fit consistent therapeutic work into everyday life with licensed professionals and therapists available through different formats.