LMHC
Richard Robinson , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Richard
He offers compassionate, individualized care that centers on each personâs unique needs, including work on self-love, communication, social anxiety, life purpose, and recovery from past experiences. His style prioritizes a supportive setting where clients can safely explore thoughts and feelings, build resilience, and move toward meaningful personal growth.
Drawing on evidence-based methods, Richard partners with clients from diverse backgrounds to address life transitions, interpersonal difficulties, and emotional wounds. Whether someone is coping with workplace stress, repeating relationship patterns, or seeking broader personal transformation, he commits to walking alongside clients with professional skill and steady empathy.
Approaches for Growth and Emotional Regulation Online
Richard integrates client-centered therapy and cognitive behavioral therapy (CBT) to guide online work. Client-centered therapy emphasizes a respectful, nonjudgmental stance that helps people explore their values, strengthen self-understanding, and improve relationships. CBT focuses on identifying unhelpful thinking and behavior patterns and teaches practical skills to manage anxiety, depression, and stress-related issues.He also uses elements of dialectical behavior therapy (DBT) when emotion regulation, distress tolerance, or intense interpersonal difficulties are present. DBT provides concrete tools for managing strong emotions, reducing impulsive behaviors, and improving communication in close relationships.
Finding the right combination of approaches is part of the therapeutic process. Richard collaborates with each client to determine which methods fit their goals, preferences, and day-to-day life, adjusting the plan as progress unfolds.
Online sessions by video, phone, live chat, or text-based messaging offer flexibility for busy schedules and make it easier to maintain consistency in care. These options allow clients to access licensed professionals from different locations, practice skills between sessions, and choose formats that feel most comfortable for their needs.
Frequently asked questions
How much experience does Richard Robinson have?
Richard Robinson has 7 years of clinical experience.
Is Richard Robinson a licensed therapist?
Yes. He is an LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 010677.
In which languages does Richard Robinson provide therapy?
He provides therapy in English.
Where is Richard Robinson located?
He is located in New York.
How can I work with Richard Robinson as my therapist?
You can work with Richard Robinson through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Robinson work with international clients?
Richard Robinson does not currently work with international clients.
How much does therapy with Richard Robinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
New York
Languages
English
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