Richard "Richie" Long , BACP

Richard "Richie" Long is a London-based counsellor who brings a straightforward, supportive approach to helping people navigate stress, anxiety, trauma, low self-esteem and relationship difficulties. He holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - and has three years of professional experience working with individuals facing a range of concerns including depression, grief, family issues, intimacy-related matters and struggles with addiction such as problematic online pornography or gambling.

He offers nonjudgmental, client-focused care that blends talking therapy with evidence-informed techniques like cognitive behavioral therapy. Richie works with people across diverse backgrounds, including LGBT clients and those dealing with attachment, abandonment or adoption-related issues, and he also supports people facing eating, body image or chronic illness challenges. His style is direct yet compassionate, aiming to create a dependable therapeutic relationship that helps clients move past patterns that hold them back.

Richie is available for sessions across time zones and accepts international clients, with flexible scheduling to accommodate different needs. He encourages prospective clients to reach out to begin a conversation about goals and the best way to work together.

Approaches that guide online therapy

Richard "Richie" Long draws on client-centered therapy and cognitive behavioral therapy to support people through a range of concerns. Client-centered therapy emphasizes a respectful, listening-focused relationship where the therapist helps the client explore feelings and values at their own pace - it can be especially useful for issues like low self-esteem, identity and relationship concerns. Cognitive behavioral therapy (CBT) targets patterns of thought and behaviour that contribute to anxiety, depression and stress, offering practical strategies to change unhelpful habits and improve day-to-day functioning.

Finding the right approach is part of the work and Richie takes a collaborative stance - he will discuss options with each person and adapt techniques to suit their goals, preferences and circumstances. Together they decide which methods feel most helpful and adjust the plan as progress is made.

Online therapy with Richie is offered through video calls, phone sessions, live chat and text-based messaging to provide flexible access across time zones. These options make it easier to fit sessions around work, family or travel, and allow therapists and clients to maintain continuity of care even when schedules change. Licensed professionals guide the process, tailoring sessions to what works best for each individual.