Rhea Pearse , BACP

Rhea Pearse qualified as a therapist in the United Kingdom and brings 12 years of professional experience to her practice. She is trained as a counselling supervisor and has previously managed a team of therapists, combining frontline therapeutic work with leadership and clinical oversight.

Rhea approaches each person with respect, sensitivity, and compassion, shaping treatment plans around the individual needs of the client. She aims to help people reconnect with themselves, clarify personal goals, and explore concerns that may be affecting their day-to-day life in a non-judgmental, supportive setting.

Her practice includes work with survivors and carers, and she has supported people dealing with trauma, attachment difficulties, depression, anxiety, loneliness, loss of self, and low confidence. Rhea focuses on empowering clients as they take the brave step of seeking help, offering guidance and practical support through the therapeutic journey.

She welcomes the opportunity to work collaboratively with clients to address their concerns and to support ongoing recovery and personal growth.

Therapeutic Approaches and Online Support

Rhea draws on Client-Centered Therapy, which focuses on creating a respectful, empathetic space where clients are encouraged to explore their feelings and values at their own pace. This approach is helpful for issues such as loss of self, low confidence, and relationship concerns because it emphasizes the client’s own resources and personal growth.

She also uses Trauma-Focused Therapy to address the effects of trauma and abuse. This approach helps people process distressing experiences and develop coping strategies to reduce the impact of symptoms related to past events.

Finding the right therapeutic approach is part of the work itself. Rhea works collaboratively with each person to identify what feels most helpful based on their needs, goals, and preferences, adjusting the plan over time as progress is made.

Online therapy with Rhea is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home or while traveling, and they allow therapists and clients to maintain continuity of care even when in-person meetings are not possible.