Renee Todd , LPC

Renee Todd is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 9 years of clinical experience. LPC stands for Licensed Professional Counselor, a credential for mental health professionals who provide counseling and psychotherapy. Renee focuses on stress, anxiety, relationship concerns, trauma and abuse, depression, and coping with life changes and brings specialized training in family-of-origin work and codependency.

She often supports clients with childhood relational trauma and complex trauma narratives, working from a strengths-based perspective that views people as resilient rather than broken. Renee emphasizes that each person is the expert of their own story and partners with clients to identify existing strengths that can help them move toward meaningful change. Her additional focus areas include abandonment and attachment issues, avoidant and dependent personality patterns, blended family dynamics, body image, caregiver stress, chronic pain and illness, co-morbidity, codependency, commitment and communication difficulties, control issues, and dissociation.

Renee integrates a range of evidence-informed approaches, including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, tailoring techniques to each client s needs. She frames therapy as a collaborative process that supports and empowers people as they take courageous steps toward a more fulfilling life.

Therapeutic Approaches for Online Care

Renee Todd offers several evidence-informed approaches adapted for remote work. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult thoughts and feelings while clarifying personal values and taking meaningful action - it can be useful for stress, anxiety, and adjusting to life changes. Attachment-Based Therapy examines early relationship patterns and their influence on current connections, helping with relationship challenges, intimacy concerns, and attachment issues. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors and building practical coping skills for anxiety and depression.

Finding the right approach is part of the therapeutic work. Renee collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds so the work feels relevant and manageable.

These approaches can be delivered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling, continuity during life transitions, and options that align with different comfort levels and routines.