Rebekah Loe , LMHC

Rebekah Loe is a licensed mental health counselor based in Orlando who focuses on trauma, with a particular specialization in queer trauma. She brings five years of clinical experience to her practice and works with individuals wrestling with stress, anxiety, depression, relationship and family challenges, grief, self-esteem concerns, eating and intimacy-related issues, and neurodiversity-related struggles such as autism and ADHD. Rebekah emphasizes helping people build a clearer sense of who they are and how they operate in relationships and everyday life.

As an LMHC - Licensed Mental Health Counselor - she combines evidence-informed methods with a compassionate, client-centered stance to give practical skills and insights clients can use outside of sessions. Her work often includes approaches that support emotional awareness, improve communication, and address patterns rooted in attachment, abandonment, or family of origin dynamics. Rebekah aims to equip clients with tools for coping with life changes, managing triggers from past abuse or trauma, and strengthening self-understanding.

Clients who seek Rebekah's care can expect a collaborative process that prioritizes their goals and preferences, with an emphasis on applying therapeutic learning to daily life and relationships.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy, often called ACT, helps people clarify what matters most to them and take steps toward those values while learning to live with difficult thoughts and feelings. It is useful for stress, anxiety, avoidance, and life transitions.

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the therapist follows the client's lead, offering empathy and support to foster self-understanding and growth. This approach supports work on self-esteem, relationship concerns, and identity exploration.

Emotionally-Focused Therapy (EFT) helps people and couples identify and shift patterns in emotional responses and bonding, aiming to strengthen connections and resolve recurring relational conflicts. It is well suited to intimacy, attachment, and communication difficulties.

Finding the right approach is part of the therapeutic journey, and Rebekah Loe works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She integrates techniques as appropriate and adjusts the plan based on what helps the client make steady progress.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into a busy schedule, maintain continuity during life changes, and engage in therapy from familiar surroundings with licensed professionals.