Rebecca Stallworth , LCSW

Rebecca Stallworth, LCSW, is a seasoned mental health professional who specializes in helping people navigate depression, anxiety disorders and post-traumatic distress disorder. As a Licensed Clinical Social Worker - a license that indicates advanced training in social work and clinical therapy - she focuses much of her practice on trauma recovery related to physical and emotional abuse and on supporting clients through major life transitions.

She has received extensive training in mindfulness-based approaches, cognitive behavioral therapy, motivational interviewing, STAIR trauma recovery services, Seeking Safety trauma therapy, emotional freedom tapping techniques and dialectical behavior therapy. That range of methods informs both her individual and group psychotherapeutic work, and she draws on these tools to tailor treatment to each person’s needs. Rebecca also provides grief counseling and assists clients facing challenges across different life phases.

For years she has worked with Veterans and their families at VA medical facilities, with particular experience supporting women veterans through military sexual trauma and with the practical challenges of returning to civilian life. Her practice emphasizes a person-centered, holistic and strength-oriented approach that helps clients identify and build on existing resources to pursue meaningful change and reach their personal goals.

Integrating therapeutic approaches for online support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even in the presence of difficult thoughts and feelings. It emphasizes mindfulness and practical skills to increase psychological flexibility and is often helpful for stress, anxiety and life transitions.

Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections and emotional responses. It can be useful for people coping with abandonment, communication problems, relationship challenges and difficulties with intimacy.

Client-Centered Therapy places the individual’s experience at the center of care, offering a supportive, nonjudgmental environment where the therapist follows the client’s pace and priorities. This approach supports growth, self-esteem and decision-making across a wide range of concerns.

Finding the right approach is a collaborative process. Rebecca will work with clients to identify which methods align with their goals, needs and preferences, and adapt techniques as the work evolves to ensure the best fit.

Online therapy via video calls, phone sessions, live chat or text-based messaging adds flexibility for scheduling and access. These options allow people to receive consistent therapeutic support from licensed professionals while balancing work, family and other commitments, and they make it easier to maintain momentum between sessions.