BACP
Rebecca Hepson , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Rebecca
Rebecca combines therapeutic listening with practical coaching to help clients identify what keeps them stuck and to develop steps toward the relationships and lifestyle they want. She holds the BACP credential - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK - and draws on approaches that attend to both emotional experience and bodily responses. Her work is aimed at helping people feel seen and understood while building clarity, agency, and renewed direction in life.
Bringing Client-Centered and Somatic Approaches to Online Care
Rebecca draws on client-centered therapy, somatic therapy, and trauma-focused practices to tailor support to each person. Client-centered therapy emphasizes empathy, active listening, and collaboration so clients can explore values, identity, and relationship patterns in a non-directive way - this approach often supports work with self-esteem, relationship concerns, and life direction. Somatic therapy attends to the body's responses to stress and trauma, helping people notice physical sensations, grounding, and regulation strategies that can reduce overwhelm and improve emotional awareness. Trauma-focused therapy offers structured ways to address painful memories and their ongoing effects, suitable for people processing sexual abuse, post-traumatic stress, or other traumatic experiences.
Finding the right therapeutic approach is part of the work - Rebecca treats that as a collaborative process, listening to each person's needs, goals, and preferences and adapting techniques over time. She works with clients to identify what feels most helpful and to adjust the pace and methods as trust and insight grow.
Online therapy with Rebecca is offered by video call, phone session, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, to keep continuity during life transitions, and to connect across distances while working with licensed professionals and therapists who support healing and personal growth.
Frequently asked questions
How much experience does Rebecca Hepson have?
Rebecca Hepson has three years of experience working as a therapist and life coach, supporting people with stress, anxiety, relationship and family concerns, trauma and abuse, self-esteem, and related issues.
Is Rebecca Hepson a licensed therapist?
Yes. She holds these credentials: BACP. License details: .
In which languages does Rebecca Hepson provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Hepson located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Hepson as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Hepson work with international clients?
Yes, Rebecca works with international clients.
How much does therapy with Rebecca Hepson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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