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Rebecca Davis

LMFT

Rebecca Davis , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Rebecca

Rebecca Davis is a Licensed Marriage and Family Therapist (LMFT) practicing in California who supports people facing depression, anxiety, trauma, grief, and self-esteem struggles. With nine years of clinical experience, she offers personalized, evidence-informed care aimed at helping clients regain stability and find clearer direction in their lives.

She approaches therapy with warmth and respect, meeting each person where they are and tailoring interventions to individual needs. Rebecca works collaboratively to strengthen communication skills, reduce social anxiety, and address feelings of guilt, shame, or emptiness. Her practice also addresses a wide range of related concerns, including attachment and family-of-origin issues, body image, chronic illness, and addiction.

Drawing on client-centered methods alongside cognitive and skills-based techniques, Rebecca helps people build resilience, develop practical coping strategies, and cultivate deeper self-understanding. Her goal is to create a supportive therapeutic relationship where clients can explore difficult emotions, process trauma, and move toward meaningful change at a pace that feels right for them.

Approaches for Online Care and Emotional Healing

Rebecca integrates client-centered therapy and cognitive behavioral therapy (CBT) to guide online work. Client-centered therapy focuses on building a trusting therapeutic relationship and creating space for clients to explore feelings and values - it is helpful for people seeking support with self-esteem, grief, and relationship concerns. CBT breaks down thoughts, feelings, and behaviors to identify patterns and develop practical skills for managing anxiety, depression, and stress-related symptoms.

She also draws on dialectical behavior therapy (DBT) skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness when intense emotions or trauma responses are present. Each approach is presented in clear, practical terms to help clients use strategies in daily life.

Finding the right therapeutic approach is part of the process, and Rebecca works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they assess progress and adjust techniques as therapy unfolds.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or health challenges. These formats make it easier to access regular support from licensed professionals without rearranging life around appointments, helping clients stay consistent with care while addressing the issues most important to them.

Frequently asked questions

How much experience does Rebecca Davis have?

Rebecca Davis has nine years of experience as a therapist.

Is Rebecca Davis a licensed therapist?

Yes. Rebecca Davis is a Licensed Marriage and Family Therapist - LMFT. License details: CA LMFT 135557.

In which languages does Rebecca Davis provide therapy?

Rebecca Davis provides therapy in English.

Where is Rebecca Davis located?

Rebecca Davis is located in California.

How can I work with Rebecca Davis as my therapist?

You can work with Rebecca Davis through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Davis work with international clients?

Rebecca Davis does not currently work with international clients.

How much does therapy with Rebecca Davis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

California

Languages

English

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