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Rachael McKinnon

LMSW

Rachael McKinnon , LMSW

Therapist in Michigan

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Online therapy - get matched and start messaging.

About Rachael

Rachael McKinnon is a Licensed Master's Social Worker (LMSW) and psychotherapist based in Michigan with 14 years of clinical experience. She brings a compassionate, non-judgmental stance to her work and creates a collaborative space where individuals can explore difficult emotions, relationships, and life transitions.

Her practice addresses a wide range of concerns including stress, anxiety, addictions, relationship and family challenges, depression, LGBT issues, trauma and abuse, grief, sleep difficulties, anger, self-esteem, career concerns, bipolar disorder, and coping with life changes. She also focuses on related issues such as abandonment, aging and geriatric concerns, avoidant personality patterns, body image, caregiver stress, chronic pain and illness, co-morbidity, codependency, commitment and communication problems, control issues, dissociation, divorce and separation, domestic violence, and drug and alcohol addiction.

Therapeutic work integrates evidence-based methods and trauma-informed care, drawing on approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), client-centered techniques, mindfulness practices, and Internal Family Systems when appropriate. Her goals with clients include strengthening self-worth, resolving unresolved experiences, updating unhelpful thinking patterns, and building practical coping and problem-solving skills that support lasting change.

Her counseling style is warm, motivational, and interactive, and she collaborates with each person to develop individualized goals and a tailored treatment plan. She is not currently accepting new clients.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking patterns and develop practical strategies for managing mood, anxiety, and everyday stressors. Dialectical Behavior Therapy (DBT) emphasizes skills-building in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support stability and healthier relationships. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values, increasing psychological flexibility, and learning to accept difficult thoughts and feelings while committing to meaningful action.



Finding the right approach is part of the therapeutic process, and Rachael works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Treatment plans are tailored and adjusted over time so therapy remains aligned with what the client hopes to achieve.



Online therapy offers practical benefits for people balancing work, family, and other responsibilities. Video calls, phone sessions, live chat, and text-based messaging provide flexibility in how and when therapy happens, make it easier to maintain consistency, and increase access to licensed professionals from a range of locations. These options allow therapists and clients to focus on progress in ways that fit each personโ€™s life.

Frequently asked questions

How much experience does Rachael McKinnon have?

Rachael McKinnon has 14 years of clinical experience.

Is Rachael McKinnon a licensed therapist?

Yes. She holds the credential LMSW, which stands for Licensed Masterโ€™s Social Worker. License details are MI LMSW 6801091574.

In which languages does Rachael McKinnon provide therapy?

Rachael McKinnon provides therapy in English.

Where is Rachael McKinnon located?

She is located in Michigan.

How can I work with Rachael McKinnon as my therapist?

You can work with Rachael McKinnon through video calls, phone sessions, live chat, or text-based messaging.

Does Rachael McKinnon work with international clients?

Rachael McKinnon does not currently work with international clients.

How much does therapy with Rachael McKinnon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Michigan

Languages

English

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Start with Rachael