LMHC
Rachael Cloud , LMHC
Therapist in Indiana
Online therapy - get matched and start messaging.
About Rachael
She has worked with individuals facing depression, anxiety, addictions, and various forms of trauma including bereavement, separation, and emotional or physical harm. Her practice also addresses issues such as bipolar disorder, eating and intimacy-related concerns, parenting challenges, attention-deficit hyperactivity disorder, and difficulties with self-esteem and social anxiety.
Rachael's therapeutic style is warm and interactive. She emphasizes respect, sensitivity, and compassion while avoiding stigmatizing labels, and she strives to create a space where clients can reflect and be heard. Her approach blends cognitive-behavioral methods, dialectical behavior techniques, acceptance and commitment ideas, as well as psychodynamic and Adlerian perspectives when appropriate.
She individualizes conversations and treatment plans to fit each person's specific needs, recognizing the courage it takes to pursue greater well-being and offering support for those taking steps toward change.
Evidence-Informed Approaches and Online Care
Rachael commonly draws on Cognitive Behavioral Therapy (CBT), which helps clients identify and change unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. She also uses Dialectical Behavior Therapy (DBT) techniques to build skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for mood instability and relationship challenges. Acceptance and Commitment Therapy (ACT) is another approach she employs - it focuses on clarifying values and learning to accept difficult internal experiences while committing to meaningful action, often helpful for chronic stress, anxiety, and avoidance patterns.
Finding the right therapeutic approach is part of the process, and Rachael works collaboratively with clients to determine what fits best for their needs, goals, and preferences. Licensed professionals and therapists tailor methods over time, adapting techniques based on progress and feedback to create an individualized plan.
Online therapy with Rachael is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or another private setting, accommodate busy lives, and allow clients to choose the format that feels most helpful for their circumstances.
Frequently asked questions
How much experience does Rachael Cloud have?
Rachael Cloud has 12 years of experience as a mental health and addictions counselor.
Is Rachael Cloud a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are IN LMHC 39002977A.
In which languages does Rachael Cloud provide therapy?
Rachael Cloud provides therapy in English.
Where is Rachael Cloud located?
Rachael Cloud is located in Indiana.
How can I work with Rachael Cloud as my therapist?
You can work with Rachael Cloud through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Cloud work with international clients?
Rachael Cloud does not currently work with international clients.
How much does therapy with Rachael Cloud cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Indiana
Languages
English
Ready to work with Rachael?
Begin with a short quiz to get matched and start messaging.
Start with Rachael →