BACP
Paula Bantick-Ward , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Paula
She supports clients who feel alone, unfulfilled, or unable to cope by listening attentively and helping them give voice to their feelings. Paula helps people make sense of their thoughts, actions, and emotional responses and works with them to identify steps that move their lives forward. Time in therapy with Paula is offered as a calm space to explore issues openly and to work toward healing or practical solutions.
Paula practices in a person-centered way, which means she is genuine, nonjudgmental, empathic, and non-directive in the therapeutic relationship. She aims to understand each person’s experience fully and to help them find their own conditions for growth. She also brings in techniques from cognitive behavioral therapy and solution-focused brief therapy, and she may invite creative exercises such as metaphor, journaling, or creative writing when these fit a client’s needs.
Paula is a registered member of the British Association for Counselling and Psychotherapy (BACP), a professional body that sets ethical standards for counselling practice. Her work is clinically supervised and she is insured to practise. She offers sessions online and by telephone and welcomes contact from people who are considering counselling but feel unsure about taking the next step.
Therapeutic Approaches for Effective Online Support
Paula integrates person-centered therapy and cognitive behavioral strategies to support clients in an online setting. Client-centered therapy focuses on creating a genuine, empathic relationship in which the therapist offers acceptance and understanding so clients can explore their feelings and discover their own solutions; this approach is helpful for people seeking emotional clarity and personal growth. Cognitive Behavioral Therapy (CBT) is a structured approach that helps people identify patterns of thought and behaviour that contribute to distress and teaches practical skills to change them; it can be useful for anxiety, depression, and stress-related issues. Paula also draws on attachment-based ideas when relevant, attending to early relationship patterns and how they affect present-day connections and emotional responses.
Finding the right approach is part of the therapeutic process, and Paula works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors techniques and the pace of work together with clients so that therapy feels relevant and manageable.
Online therapy with Paula is offered via video calls, phone sessions, live chat, and text-based messaging, giving flexibility to fit busy lives and varied comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and choose the communication style that feels safest and most convenient for each person. Licensed professionals and therapists trained in these approaches can adapt methods effectively to remote formats to support meaningful progress.
Frequently asked questions
How much experience does Paula Bantick-Ward have?
Paula Bantick-Ward has 8 years of professional experience.
Is Paula Bantick-Ward a licensed therapist?
Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy).
In which languages does Paula Bantick-Ward provide therapy?
Paula provides therapy in English.
Where is Paula Bantick-Ward located?
Paula is located in the United Kingdom.
How can I work with Paula Bantick-Ward as my therapist?
You can work with Paula through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Bantick-Ward work with international clients?
Yes, Paula works with international clients.
How much does therapy with Paula Bantick-Ward cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
See below
Languages
English
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