Paul Hunt , BACP

Beginning therapy can feel like a significant and highly personal step, and Paul Hunt recognises how difficult it can be to find the words to describe what you are experiencing. He meets people who arrive unsure where to begin, those who know something feels off, and those simply tired of carrying things alone. Whatever has brought someone to therapy, Paul treats it as important and offers a steady presence so no one has to face it in isolation.

Paul works with people dealing with anxiety, depression, grief, burnout, relationship difficulties, childhood trauma, parental alienation, and the everyday challenges of living with ADHD and neurodiversity. Beyond diagnostic labels, he focuses on the whole person - someone trying to cope with feelings and experiences that are often unseen or misunderstood. As a qualified integrative counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy), he brings professional training and recognised membership to his practice.

His approach is warm, down-to-earth, and deeply human. He aims not to fix or judge but to walk alongside clients as they explore their stories and begin to see themselves with more clarity. Many people find him easy to talk to, and even in online sessions they often feel relaxed and able to be themselves. Paul shows up fully present, listens closely, and offers genuine care - a calm, consistent support that helps clients untangle buried feelings and start to feel more grounded. He welcomes those who are ready to begin, and those who are simply curious about therapy.