Patrick Jones , LPCC

Patrick Jones is a Licensed Professional Clinical Counselor (LPCC) with 16 years of clinical experience supporting people facing stress, anxiety, addictions, trauma and sleep difficulties. He approaches therapy with the belief that each person is the expert on their own life and that existing strengths can be mobilized to overcome difficult challenges. Patrick emphasizes empowerment and practical support, helping clients identify small, courageous steps that move them toward greater fulfillment and well-being.

He has worked with individuals struggling with a range of concerns including depression, relationship and family difficulties, grief, intimacy-related issues, eating concerns, parenting and career stress. Patrick also supports people dealing with attention differences, bipolar mood concerns, coping with life changes, compassion fatigue, and first responder or caregiver stress. His practice addresses both common struggles and complex, co-occurring issues by drawing on evidence-informed approaches.

Patrick creates a collaborative environment where a person’s priorities shape the goals of therapy. He aims to validate strengths while offering structure, tools, and reflective space to explore patterns, heal from past harms, and build sustainable coping strategies for day-to-day life.

Online therapeutic approaches and flexible care

Patrick integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy into his online practice. ACT focuses on helping people accept difficult thoughts and feelings while committing to actions that align with their values - useful for anxiety, avoidance, and life transitions. CBT offers structured techniques to identify and shift unhelpful thinking and behavior patterns, which can reduce symptoms of depression, anxiety, and sleep problems. Client-Centered Therapy emphasizes empathy and nonjudgmental listening, creating a space where clients feel heard and can explore concerns like relationship difficulties, grief, or identity issues.

Choosing the right approach is a collaborative process. Patrick works with each person to understand their goals, preferences, and the specific challenges they face, then tailors methods and pacing so therapy fits their needs. This partnership helps determine which strategies will be most helpful at different stages of care.

Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility - they make it easier to fit therapy into busy schedules, access support from home, and maintain continuity during life changes. These options allow licensed professionals like Patrick to provide consistent, goal-oriented care in formats that suit each individual.