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Patricia Owens

LPC

Patricia Owens , LPC

Therapist in Virginia

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Online therapy - get matched and start messaging.

About Patricia

Patricia Owens is a Licensed Professional Counselor (LPC) practicing in Virginia with 32 years of clinical experience. She focuses on helping people navigate stress, anxiety, trauma and abuse, grief and loss, depression, and the challenges that come with major life changes. Patricia approaches each person with respect, sensitivity, and compassion, creating a space where concerns can be explored and understood.

Her work is tailored to the individual - conversations and treatment plans are shaped around each client’s specific needs and goals. Patricia emphasizes collaboration, listening closely to identify practical steps and coping strategies that fit a person’s circumstances and values. She supports clients through difficult transitions and the courage it takes to seek a more fulfilling and balanced life.

Patricia brings decades of experience to her practice while maintaining a patient-centered focus. Whether addressing recent losses, longstanding patterns, or acute stressors, she aims to offer clear guidance and steady support as clients work toward meaningful change.

Approaches for Online Care and Therapeutic Support

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist listens closely and reflects what the client brings. This approach helps people gain self-understanding and find their own solutions to issues like grief, life transitions, and feelings of emptiness.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. It is practical and skills-oriented, often used for treating anxiety, depression, and stress by teaching coping techniques and problem-solving strategies.

Trauma-Focused Therapy provides targeted support for those processing traumatic events. It combines stabilization, trauma processing, and skills to manage triggers and distress, helping clients move toward greater emotional regulation and functioning.

Finding the best approach is part of the therapeutic process. Patricia works collaboratively with clients and licensed professionals to choose methods that match each person’s needs, goals, and preferences, adjusting the plan as work progresses.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, allow work from home or on the go, and make it easier to fit consistent therapy into a busy life while maintaining regular contact with a therapist.

Frequently asked questions

How much experience does Patricia Owens have?

Patricia Owens has 32 years of experience.

Is Patricia Owens a licensed therapist?

Yes, she holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701002295.

In which languages does Patricia Owens provide therapy?

Patricia Owens provides therapy in English.

Where is Patricia Owens located?

Patricia Owens is located in Virginia.

How can I work with Patricia Owens as my therapist?

You can work with Patricia Owens through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia Owens work with international clients?

Yes, Patricia Owens works with international clients.

How much does therapy with Patricia Owens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyTrauma-Focused Therapy

Experience

32+ years

Licensed

Virginia

Languages

English

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