Oluwaseyi Lopez , LPC

Oluwaseyi Lopez is a licensed professional counselor (LPC) practicing in Texas who brings four years of clinical experience to her therapeutic work. She asks to be called Anna and combines her background as a Physician Assistant in psychiatry with counseling training to offer care that honors both mind and body. As an LPC - a credential for mental health professionals trained to provide psychotherapy and counseling - she centers each person in their care and supports clients in making informed decisions about the issues affecting their lives.

Her practice emphasizes empowerment and collaboration, with an aim to help people reach their stated goals. She integrates talk therapy with somatic and experiential techniques, reflecting her belief that the brain and body are inseparably connected. Trained in EMDR, she also draws on Internal Family Systems, Coherence Therapy, trauma-informed yoga, and other body-based modalities to address trauma and related symptoms.

Oluwaseyi works with a range of concerns including trauma and abuse, attachment wounds, neurodivergence such as ADHD and autism, anxiety, depression, and life transitions. She also focuses on family of origin issues, relationship and communication problems, dissociation, shame and guilt, isolation, and questions of life purpose. Her approach is client-centered, aiming to provide a non-judgmental, supportive environment for exploration and growth.

Therapeutic Approaches and Online Care

Oluwaseyi integrates EMDR into her practice, a structured approach that helps people process distressing memories by using guided eye movements or similar techniques to reduce the intensity of traumatic reactions. It is often used for symptoms stemming from past trauma and overwhelming events.

She also uses somatic therapy, which pays attention to bodily sensations and the ways stress and trauma show up in the body. This approach combines talk-based reflection with body-focused practices to help people notice and shift physical patterns related to anxiety, hyperarousal, or dissociation.

Attachment-based methods are part of her work as well, focusing on patterns formed in relationships and how early bonds influence current emotional needs and reactions. This helps people explore connection, boundaries, and ways to build healthier relationships.

Finding the right approach is collaborative. Oluwaseyi will work with each person to identify goals, preferences, and what feels most helpful, adjusting techniques over time to match changing needs. She frames therapy as a partnership where choices about methods are made together.

Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text messaging to fit varying schedules and comfort levels. These options make it easier to access consistent care from a licensed professional, support continuity between sessions, and allow people to choose the format that best suits their day-to-day life.