Olga Bostic , LPC

Olga Bostic is a Licensed Professional Counselor (LPC) based in Oklahoma who supports people working through anxiety, depression, bipolar disorder, grief, and the challenges that follow loss and trauma. She emphasizes a culturally sensitive approach, welcoming clients from diverse backgrounds and helping them reconnect with their authentic selves. Her clients find her to be an intuitive listener who is compassionate, non-judgmental, insightful, and occasionally humorous, guiding them to see a broader perspective on situations and on life.

Olga views therapy as a collaborative journey in which she serves as a supportive, empowering guide. She assists individuals with stress, life transitions, attachment and abandonment concerns, body image, caregiver stress, dissociation, relationship separation, feelings of emptiness, guilt and shame, isolation, and mood-related difficulties. Fluent in English, Russian, and Ukrainian, she attends to multicultural concerns and is able to work with international clients. Olga holds the LPC credential - Licensed Professional Counselor - which indicates she is licensed to provide professional counseling services (OK LPC 11077). She recognizes that beginning therapy takes courage and honors that step, and she looks forward to meeting people and working together toward their goals.

Approaches That Guide Online Work and Growth

Olga commonly integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) along with client-centered principles. CBT focuses on identifying patterns of thinking and behavior that contribute to distress and offers practical strategies to shift those patterns, which can help with anxiety, depression, and mood regulation. DBT emphasizes skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can be especially useful for mood disorders and intense emotional experiences. Client-centered work centers the individual’s perspective, offering empathic listening and collaboration so clients feel understood and supported while they explore goals and values.

Finding the right approach is part of the therapeutic process, and Olga works collaboratively with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences. She tailors techniques and pacing based on what the client finds most helpful.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into daily life and to maintain continuity across locations. These formats allow therapists and clients to work together consistently while accommodating different schedules and communication preferences.