BACP
Oana Chiru , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Oana
Oana places emphasis on creating a warm, supportive, non-judgmental environment where careful listening and thoughtful guidance help clients explore new perspectives. That exploration can reveal the roots of pain or confusion and also the personal resources that support change and growth. She works collaboratively to help people access those inner resources and to develop practical ways of coping.
Oana welcomes people who are seeking greater self-understanding, who want to improve their connections with others, or who are facing difficult times and need help finding a way forward. Her integrative method allows her to adapt to the unique concerns of each client while maintaining a steady focus on empathy and respect.
Integrative Approaches and Flexible Online Support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while clarifying personal values to guide meaningful action; it can be useful for stress, anxiety, low mood, and coping with life changes. Client-Centered Therapy focuses on empathetic listening and creating a non-judgmental space where the person leads the pace of work, supporting self-discovery and improved relationships. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method that helps process distressing memories and reduce their emotional impact, often used for trauma and abuse-related difficulties.
Choosing the right approach is part of the therapeutic process. Oana works collaboratively with clients and with other licensed professionals when needed to identify which methods best match a person’s goals, needs, and preferences, and she adapts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and circumstances. These options make it easier to access consistent support from a therapist while balancing work, family, and other commitments, and they allow therapy to continue even when in-person meetings are not possible.
Frequently asked questions
How much experience does Oana Chiru have?
Oana Chiru has 15 years of experience.
Is Oana Chiru a licensed therapist?
Yes. She holds the BACP credential, which indicates accreditation with the British Association for Counselling and Psychotherapy.
In which languages does Oana Chiru provide therapy?
Oana provides therapy in English, French, and Romanian.
Where is Oana Chiru located?
Oana is located in the United Kingdom.
How can I work with Oana Chiru as my therapist?
You can work with Oana through video calls, phone sessions, live chat, or text-based messaging.
Does Oana Chiru work with international clients?
Yes, Oana works with international clients.
How much does therapy with Oana Chiru cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
See below
Languages
English, French, Romanian
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