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Neil Porter

BACP

Neil Porter , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Neil

Neil Porter became a therapist because he trusts in the possibility of healing both in theory and in lived experience. He has witnessed transformation through his own journey, through formal training, and through the commitment of the people he works with. Each act of courage — opening up, trusting another, and exploring pain and possibility — reinforces his dedication to this work.

His approach is built on deep presence and genuine acceptance. He offers a space that is non-judgmental and grounded, where clients often report feeling seen as whole people rather than a collection of problems. While he brings practical tools and clinical insight to sessions, he also values simply being with what emerges, recognizing that change sometimes begins in being met rather than immediately fixing.

Having navigated his own experiences of trauma, he understands the complexity and bravery involved in facing difficult material. Personal growth is both a professional commitment and a lived practice for him, and that ongoing work supports his ability to be steady and attuned for others.

His style is collaborative and soulful, combining somatic awareness, spirituality without religion, and tailored practical strategies. He does not seek to define who someone is; instead he walks alongside people as they remember, reclaim, and reimagine what is possible. Challenging moments are held with compassion, and warmth and welcome are woven into the therapeutic relationship. His hope is that clients feel not only heard but genuinely held, and that no one has to navigate their struggles alone. He holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.

Approaches that guide online therapy and support

Client-Centered Therapy focuses on empathy, acceptance, and the therapist's deep presence. It gives space for clients to explore their feelings and values at their own pace, which can be helpful for relationship issues, self-esteem concerns, and navigating life changes.

Mindfulness Therapy encourages present-moment awareness and gentle attention to thoughts, emotions, and bodily sensations. It offers practical practices to reduce stress and manage anxiety or depressive patterns by strengthening the ability to observe rather than react.

Trauma-Focused Therapy attends directly to experiences of trauma, helping people process difficult memories and bodily responses in a paced, supportive way. This approach can be useful for resolving the ongoing effects of abuse, attachment wounds, and other traumatic events.

Finding the right approach is part of the therapeutic process, and Neil Porter works collaboratively with clients to identify what fits best based on their needs, goals, and preferences. He draws on different methods as appropriate, shaping the work together rather than imposing a single model.

Online therapy offers practical flexibility - sessions by video call or phone, and options for live chat or text-based messaging make it easier to access support from different locations and at times that suit daily life. For many people, working with licensed professionals remotely provides a consistent, accessible way to engage in meaningful therapeutic work with a therapist who can adapt methods to fit remote formats.

Frequently asked questions

How much experience does Neil Porter have?

Neil Porter has 6 years of experience.

Is Neil Porter a licensed therapist?

Yes. He holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Neil Porter provide therapy?

Neil Porter provides therapy in English.

Where is Neil Porter located?

Neil Porter is located in the United Kingdom.

How can I work with Neil Porter as my therapist?

You can work with Neil Porter through video calls, phone sessions, live chat, or text-based messaging.

Does Neil Porter work with international clients?

Yes, Neil Porter works with international clients.

How much does therapy with Neil Porter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

Stress, AnxietyFamily conflictsGriefAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsPrejudice and discriminationSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

See below

Languages

English

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