LMFT
Nathalie Contro , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Nathalie
She meets each person where they are, offering unconditional positive regard and an empathic presence that supports self-exploration and growth. Sessions emphasize building practical tools, insight, intuition, and self-efficacy so clients can move toward a life and relationships that feel more balanced, purposeful, and authentic.
Nathalie integrates a range of therapeutic methods to match each client's unique situation, drawing on Attachment-Based and Client-Centered perspectives along with Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She also uses elements from Jungian therapy, self psychology, object relations, and systems work, and incorporates experiential techniques such as movement, active imagination, dreams work, and breathwork when helpful. She works in both English and Spanish and addresses a wide range of concerns including stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, parenting, anger, self-esteem, career challenges, bipolar disorder, and coping with life changes.
Attachment, Client-Centered, and CBT Care Online
Attachment-Based Therapy explores how early relationships shape current patterns in close connections and emotional responses; it can be useful for people struggling with relationship conflicts, abandonment issues, or attachment-related anxiety. Client-Centered Therapy emphasizes empathy, acceptance, and the client's own capacity for growth, helping those seeking a supportive space to clarify values and build self-trust. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors, and is often effective for anxiety, depression, and stress-related concerns.
Nathalie approaches treatment collaboratively, recognizing that finding the right therapeutic fit is part of the process. She will work with each person to determine which combination of approaches best matches their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexible ways to engage with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and access consistent support from a therapist in California regardless of geographic constraints.
Frequently asked questions
How much experience does Nathalie Contro have?
Nathalie Contro has three years of clinical experience.
Is Nathalie Contro a licensed therapist?
Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 131775.
In which languages does Nathalie Contro provide therapy?
She provides therapy in English and Spanish.
Where is Nathalie Contro located?
She is located in California.
How can I work with Nathalie Contro as my therapist?
You can work with Nathalie Contro through video calls, phone sessions, live chat, or text-based messaging.
Does Nathalie Contro work with international clients?
Nathalie Contro does not currently work with international clients.
How much does therapy with Nathalie Contro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
California
Languages
English, Spanish
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