Nancy White , LPC

Nancy White is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. She focuses on supporting individuals through addictions, trauma and abuse, grief, parenting concerns, relationship challenges, coaching for life transitions, and coping with significant life changes.

Her work also addresses aging and geriatric issues, hospice and end-of-life counseling, veteran and armed forces matters, and multicultural concerns. Nancy integrates a range of therapeutic approaches to fit each person’s situation, including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, and Narrative Therapy.

She emphasizes a collaborative, nonjudgmental relationship where trust provides the foundation for progress. Nancy strives to create an open space for exploring thoughts and feelings and partners with clients as they take the difficult first steps toward healing and growth. She is currently accepting clients in Texas and aims to match therapeutic strategies to individual goals and values.

Therapeutic Approaches for Effective Online Care

Acceptance and Commitment Therapy (ACT invites clients to notice thoughts and feelings without getting stuck in them, clarify what matters most, and take committed action toward those values. It is often helpful for anxiety, trauma-related avoidance, and adapting to major life changes.

Client-Centered Therapy emphasizes empathy, reflective listening, and the client’s own capacity for growth. In this approach the therapist provides a supportive presence to help people explore grief, relationship concerns, parenting challenges, and other personal struggles.

Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness. These skills can be especially useful for individuals dealing with strong emotional reactivity, relationship conflict, or patterns linked to addiction.

Finding the right approach is part of the therapeutic process. Nancy collaborates with clients to identify which methods best fit their needs, goals, and preferences, and licensed professionals adjust techniques as progress unfolds.

Online therapy with Nancy is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit sessions around work, caregiving, or mobility considerations. These options make it easier to maintain continuity of care and to practice skills between sessions in ways that match everyday life.