Nancy Roubideaux , LCSW, CSW

Nancy Roubideaux is a licensed practitioner in Colorado with 29 years of professional experience supporting people through stress, anxiety, addictions, relationship struggles, trauma, and abuse. She focuses on helping individuals articulate difficult thoughts and feelings and on working together to find more balanced ways of coping. Her approach emphasizes openness and acceptance so that clients can speak without fear of judgment.

Nancy strives to create a calm, nonjudgmental atmosphere where concerns about relationships, grief, self-esteem, sleep, or life transitions can be explored. She encourages clients to approach change at their own pace while offering tools and perspectives that can reduce symptoms and improve day-to-day functioning. Taking the first step toward a more satisfying life often takes courage, and she aims to meet people where they are and support them through that process.

Throughout her career Nancy has worked with a wide range of issues, including family and intimacy concerns, addictions, caregiver stress, and compassion fatigue. Her work centers on collaboration, helping each person define realistic goals and practical strategies that fit their unique circumstances.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on how early and current relationships shape patterns of connection and security. It helps people understand relationship dynamics, address fears of abandonment, and build healthier bonds with partners and family members. Client-Centered Therapy centers the client's experience, using empathy and acceptance to help a person explore values, strengths, and goals at their own pace - this approach is useful for self-esteem, life transitions, and grief. Cognitive Behavioral Therapy, or CBT, looks at the connection between thoughts, feelings, and behaviors and offers practical strategies to change unhelpful patterns; it is commonly used for anxiety, depression, and coping with stress.

Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to decide which methods fit best based on needs, goals, and preferences. This collaborative exploration can combine techniques as appropriate to support progress.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy schedule or to access care from a preferred location. These options allow ongoing work between sessions and help maintain continuity when in-person visits are not possible, while still supporting meaningful therapeutic progress with licensed professionals.