Nancy Jones Batch , LMHC

Nancy Jones Batch is a Licensed Mental Health Counselor (LMHC) practicing in Washington with two decades of clinical experience. She supports people coping with stress, anxiety, depression, relationship struggles, trauma and abuse, and challenges related to self-esteem and motivation. Nancy blends compassionate listening with practical strategies to help clients build confidence, improve communication, and navigate difficult life transitions.

She cultivates an open, nonjudgmental space where clients can explore their thoughts and feelings and take steps toward a more fulfilling life. Nancy views seeking therapy as an act of courage and partners with each person to identify goals, foster resilience, and develop tools for lasting change. Her approach emphasizes collaboration, emotional understanding, and skills that translate into everyday improvements in mood, relationships, and self-regard.

Approaches for Online Therapeutic Support

Nancy uses approaches such as Attachment-Based Therapy, Emotionally-Focused Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. Attachment-Based Therapy explores how early relationship patterns shape current connections and helps people build safer, more secure ways of relating. This approach can be especially helpful for relationship difficulties and long-standing trust issues.

Emotionally-Focused Therapy focuses on identifying and reshaping emotional responses within relationships to improve connection and reduce conflict. It is often used when couples or individuals are struggling with closeness, communication, or recurrent relationship distress. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and behaviors and replace them with more balanced patterns, which can reduce symptoms of anxiety, depression, and stress.

Finding the right approach is part of the work. Nancy collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. Online sessions - by video call, phone, live chat, or text messaging - make it easier to access consistent support around schedules and life demands, offering flexibility while retaining the benefits of structured therapeutic guidance.