Dr. Nancy Forrest , LPC

Dr. Nancy Forrest offers an integrative, Jungian-informed approach to therapy, blending techniques from different schools to address deep patterns of trauma and damaged relationships. She specializes in helping people heal relational wounds that appear in couples, the workplace, family systems, and in the relationship one has with the self. Her work is holistic in scope, attending to emotional needs while also acknowledging physical and spiritual dimensions that influence wellbeing.

As an LPC - Licensed Professional Counselor - she applies Jungian ideas about unconscious patterns and symbolic meaning alongside practical interventions tailored to each person’s life. This eclectic stance allows her to meet individuals where they are, exploring underlying causes of recurring struggles while supporting concrete change in communication, boundaries, and daily functioning. Dr. Forrest emphasizes restoring connection, building resilience after trauma, and cultivating a stronger sense of identity and purpose.

Approach-Focused Care for Online Therapy

Dr. Nancy Forrest integrates established therapeutic approaches to address patterns of hurt and loss. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance in which the therapist supports the client's self-exploration and personal growth - it is useful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, mood challenges, and stress. Jungian Therapy explores deeper symbolic meanings, unconscious patterns, and personal narratives, which can help clients understand recurring themes in trauma, identity, and relational dynamics.

Finding the right approach is part of the therapeutic process, and Dr. Forrest works collaboratively with each person to determine which methods best fit their goals, needs, and preferences. Together they assess what feels most helpful and adapt over time as healing progresses.

Online sessions - whether by video call, phone, live chat, or text-based messaging - provide flexibility for scheduling and make it easier to maintain continuity of care across locations. These options allow clients to engage in meaningful work with licensed professionals from settings that are convenient and consistent with their daily lives.