Nancee Welling , LIMHP

Nancee Welling is a Licensed Independent Mental Health Provider (LIMHP), a license that authorizes independent practice in mental health care. She earned a master’s degree in mental health counseling from Colorado Christian University and brings a warm, empathic presence to clinical work. Trained in EMDR and trauma-focused cognitive behavioral therapy, she blends evidence-informed techniques with attention to faith, meaning, and whole-person wellbeing.

Her clinical interests include faith-based counseling, narcissism, self-compassion development, mindfulness practice, shame resilience, grief work, relationship dynamics, and treatment of mood, anxiety, and trauma-related disorders. Nancee emphasizes a collaborative, client-centered approach that keeps clients in control of their healing process while the therapist and client work together to develop a plan that fits the client’s life.

She takes a holistic view of care, considering mental, physical, and spiritual dimensions when formulating treatment. Her style aims to create a trusting therapeutic alliance where practical strategies from CBT and targeted trauma work like EMDR can be integrated with reflective, values-informed exploration. The result is individualized care focused on coping, recovery, and rebuilding a meaningful daily life.

Approaches for Online Healing and Practical Support

Nancee Welling integrates client-centered therapy by prioritizing the client’s perspective and working from the client’s values and goals. This approach focuses on empathy, respect, and collaboration, and it is useful for people seeking a supportive space to explore relationships, self-esteem, and life transitions.

She also uses cognitive behavioral therapy (CBT) to identify and change unhelpful thinking and behavior patterns. CBT offers practical tools for managing anxiety, depression, stress, and many everyday coping challenges by teaching skills that can be practiced between sessions.

For trauma-related concerns, Nancee is trained in Eye Movement Desensitization and Reprocessing (EMDR), a structured method that helps process distressing memories and reduce their emotional intensity. EMDR can be helpful for people struggling with trauma, abuse, or persistent distress tied to past events.

Finding the right approach is part of the therapeutic journey. Nancee works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made and priorities change.

Online therapy with Nancee is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and they support consistent access to therapists and licensed professionals regardless of location.