Muna Salaad , BACP

Muna Salaad is an integrative psychotherapist and counsellor with six years of clinical experience. She is registered with the BACP, the British Association for Counselling and Psychotherapy, and combines established therapeutic methods to tailor support to each person's needs. Muna creates a nonjudgmental, empathetic space where the relationship between counsellor and client is central to the work, and she believes that even small concerns deserve attention.

Her practice addresses a wide range of challenges, including depression, anxiety, stress, grief, and relationship difficulties such as toxic or highly dysfunctional family dynamics and narcissistic abuse. Muna has particular experience supporting people through bereavement, addictions, and physical and emotional abuse. She also provides focused support for pregnancy-related issues, including termination, IVF, stillbirth, traumatic birth, and postnatal depression. Additional areas of work include parenting, anger, self-esteem, career concerns, coping with life changes, and compassion fatigue.

Muna offers both short-term and long-term therapy and works with clients to create a therapeutic plan that fits their goals and circumstances. Sessions are delivered in English and are offered to clients in the United Kingdom and internationally.

Therapeutic approaches and flexible online care

Attachment-Based Therapy focuses on how early relationships and attachment patterns influence current emotional responses and interpersonal behavior. It can help people understand feelings of abandonment, attachment issues, and how past bonds shape present relationships. Client-Centered Therapy centers on a respectful, nonjudgmental therapeutic relationship where the client leads the pace of work; this approach supports self-exploration, self-esteem, and growth through empathic listening and acceptance. Cognitive Behavioral Therapy, or CBT, offers practical strategies to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, stress, and coping with life changes.

Finding the right approach is part of the therapeutic process, and Muna Salaad works collaboratively with clients to identify which methods best match their needs, goals, and personal preferences. Over time the plan may be adjusted as progress and priorities become clearer.

Muna's online practice offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make scheduling easier and support access for clients in different locations. These formats allow therapists and clients to maintain continuity of care, accommodate busy schedules, and choose the mode of communication that feels most comfortable for the individual.