Monique Willett , LPC, LCMHC

Monique Willett is a licensed counselor with 13 years of experience who works with adults, adolescents, children, couples, and families across school and community settings. She holds the credentials LPC (Licensed Professional Counselor) and LCMHC (Licensed Clinical Mental Health Counselor), credentials that reflect formal training and state licensure to provide mental health care. Her clinical work has focused on depression, anxiety, and stress management, and she also supports people dealing with trauma, relationship and family concerns, addiction, grief, parenting challenges, career transitions, attention differences, sleep difficulties, and other life changes.

Monique emphasizes establishing a strong therapeutic relationship as the foundation for effective care, approaching each person with compassion, presence, and active listening. She meets clients where they are, honors their goals, and works collaboratively to build skills that support coping and growth. Her counseling style blends strength-based perspectives with cognitive-behavioral and solution-focused tools to identify existing strengths and develop practical strategies for change.

Throughout treatment she encourages open communication about what techniques are most helpful and prioritizes working together on individualized goals. Monique values each therapeutic relationship and supports clients in recognizing and using their own coping skills. She aims to guide people toward healthier, more satisfying lives while respecting their pace and personal goals.

Therapeutic approaches and online care options

Monique draws on client-centered methods that prioritize a respectful, empathetic relationship in which the person leads the pace and focus of work. This approach helps when people need a supportive space to explore feelings, build trust, and clarify goals. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thought and behavior patterns; it is often helpful for anxiety, depression, stress, and practical coping challenges. Dialectical Behavior Therapy, or DBT, teaches skills in emotional regulation, distress tolerance, and interpersonal effectiveness and can benefit people managing strong emotions, relationship difficulties, or patterns of impulsive behavior.

Choosing the right approach is part of the therapeutic process; Monique works collaboratively with clients to determine which methods fit best with their needs, goals, and preferences. She adapts techniques as progress unfolds so treatment stays aligned with each person’s priorities.

Online therapy with Monique is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy lives. These options make it easier to connect from different locations and sustain consistent care while accommodating work, family, or mobility considerations. Licensed professionals can tailor session formats to support ongoing progress and skill development.