Monique Noonan , AASW

Monique Noonan is an Accredited Social Worker (AASW) who supports adults navigating a range of mental health challenges. The AASW credential denotes accreditation for social workers in Australia and reflects her professional training and standing.

Her practice is client-centred and trauma-informed, blending personal lived experience with evidence-informed approaches to promote empowerment, emotional safety, and meaningful growth. Sessions are tailored to each person's strengths, values, and goals so therapeutic work feels relevant and practical.

Monique brings compassion, curiosity, and a deep respect for each individual's story to every session. She creates a warm, non-judgmental environment where people are invited to express themselves, explore change, and reconnect with their resilience. Together she works collaboratively with clients to deepen self-understanding and to co-create a path forward that feels safe, sustainable, and true to the person in front of her.

Therapeutic Approaches and Online Care with Monique

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present; it can be useful for stress, anxiety, and navigating life changes. Attachment-Based Therapy focuses on relationships and early patterns of connecting with others, helping clients address issues such as abandonment, attachment difficulties, and relational trauma. Client-Centred Therapy emphasizes a respectful, empathetic therapeutic relationship in which the therapist listens closely and supports the client to find their own solutions and build self-understanding.

Finding the right approach is part of the therapeutic process, and Monique works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and tailored to the individual's experience.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to access support around work, caregiving, or other commitments. These options allow clients to engage in therapy in ways that suit their routine and comfort level while still working with licensed professionals and therapists committed to effective, person-focused care.