Molly Theurer , LCSW

Molly Theurer is a Licensed Clinical Social Worker (LCSW) practicing in Utah who combines clinical training with practical experience to support individuals and couples. She holds a Master’s in Social Work from the University of Utah and a bachelor’s degree in psychology, and she has worked for more than 14 years across residential treatment centers, group homes, hospitals, and both online and in-person counseling settings.

Molly specializes in helping couples and individuals navigate depression, anxiety, trauma and abuse, parenting challenges, relationship stress, and major life changes. She integrates established methods such as the Gottman Method, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to build personalized plans that address symptoms, communication patterns, and coping strategies. Her practice emphasizes skills development alongside emotional insight so clients can make practical changes in everyday life.

Whether addressing mood concerns, addiction-related patterns, or family and parenting issues, Molly tailors her approach to each person’s goals and circumstances. She brings a calm, solution-focused presence and professional training to create a space for growth, improved relationships, and more effective coping.

Therapeutic Approaches and Online Sessions

Molly draws on several evidence-based approaches that translate well to remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used to address anxiety, depression, and coping with life changes by teaching practical tools and structured exercises. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; it can be helpful for intense emotions, relationship conflict, and impulse-related concerns. The Gottman Method centers on improving communication and connection in couples through research-based interventions that address conflict patterns and build shared understanding.

Choosing the right approach is a collaborative process. Molly works with clients to assess needs, goals, and preferences and will adapt methods over time so the therapy fits each person or couple rather than forcing a single model.

Online therapy offers flexibility in how people attend sessions, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access licensed professionals from home or other convenient locations.