Molly Giannotta , LMHC

Molly Giannotta is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of clinical experience. She works with adults, adolescents, children, and families, drawing on a foundation in trauma work that began in graduate school and has continued throughout her career. Her clinical focus includes stress, anxiety, trauma and abuse, parenting and family concerns, ADHD, relationship and communication difficulties, grief, anger, and coping with life changes.

Giannotta blends a client-centered stance with cognitive therapeutic techniques, and when appropriate introduces expressive arts as an alternative mode of processing. She has pursued additional trainings in infant mental health, sand tray therapy, nurturing parent training, and child-parent relationship therapy. Alongside direct clinical work, she has taught college courses such as Child Psychology and Psychology of Personality, experience she considers complementary to her counseling practice.

Known for a supportive and collaborative approach, she aims to be a steady resource for people navigating difficult transitions and long-standing patterns tied to attachment and family history. Her practice emphasizes practical skills, healing from past harm, and strengthening relationships as clients pursue their goals.

Therapeutic Approaches and Online Care

Molly Giannotta integrates client-centered work, attachment-based ideas, and cognitive behavioral techniques to meet a range of needs. Client-centered therapy emphasizes listening, empathy, and building on each person's strengths to promote growth and resilience, and is well suited to people seeking supportive, nonjudgmental collaboration. Attachment-based therapy explores patterns of connection and security that often shape relationships and emotional responses, and can help with concerns like abandonment, family-of-origin issues, and parenting challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, stress, and mood changes.

Finding the right combination of approaches is part of the therapeutic process. Molly works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances, adjusting the plan as progress unfolds to ensure interventions remain relevant and effective.

Online therapy offers flexible ways to access that collaborative work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, and caregiving responsibilities, and allow clients and licensed professionals to maintain continuity of care across distances and life transitions.