Michelle Lake , LPC

Michelle Lake is a Licensed Professional Counselor (LPC) practicing in Michigan with four years of experience supporting people through a range of life challenges. She has worked with individuals facing depression, anxiety, relationship difficulties, parenting concerns, attention-deficit/hyperactivity disorder, and addiction, and she has supported many who have experienced physical trauma or emotional abuse.

Her therapeutic style is warm and interactive, grounded in respect, sensitivity, and compassion. She draws on cognitive-behavioral, humanistic, and rational-emotive methods to help clients explore patterns of thinking, rebuild relationships, and develop practical coping skills. Michelle adapts her conversations and treatment plans to the unique needs of each person, focusing on clear, collaborative goals and actionable steps.

Michelle recognizes the courage it takes to pursue a more fulfilling life and to begin change. She aims to empower clients through supportive guidance and tailored interventions, helping them build resilience and move toward the outcomes they desire. Those ready to take the first step can expect a thoughtful, client-focused approach from Michelle.

Evidence-Based Approaches and Online Care

Michelle Lake integrates several evidence-informed approaches into her online practice to meet diverse needs. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take meaningful steps despite difficult thoughts or feelings - it is useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes empathy and a nonjudgmental stance, creating a supportive space for people to explore emotions and strengthen self-understanding, which can be helpful for relationship concerns and self-esteem work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical strategies to change behaviors and reduce symptoms, making it effective for depression, anxiety, and coping skills development.

Finding the best approach is part of the therapeutic process, and Michelle works collaboratively with clients to determine which methods align with their goals, preferences, and circumstances. Together they evaluate what is helping and adjust the plan as needed to stay focused on meaningful progress.

Online therapy with Michelle is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for clients with varied schedules and locations. These options make it easier to access consistent support, fit sessions into busy lives, and maintain continuity of care when in-person visits are impractical.