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Dr. Michael Vigil

LPC

Dr. Michael Vigil , LPC

Therapist in Alaska

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Online therapy - get matched and start messaging.

About Michael

Dr. Michael Vigil is a Licensed Professional Counselor (LPC) based in Alaska with a broad background in clinical-community psychology and counseling. He holds a Doctor of Philosophy in clinical-community psychology from the University of Alaska Anchorage, a Master of Science in clinical psychology from the same institution, and a Master of Arts in Counseling Psychology from the University of Guam. He is also recognized as an American Psychological Association Fellow. Dr. Vigil combines academic training with more than a decade of practical experience across behavioral health settings, including work with Veterans Affairs, substance use treatment, college counseling, community mental health outpatient services, and psychiatric emergency stabilization.

He provides care for adolescents, adults across the lifespan, and couples, and brings attention to cultural context when understanding how thoughts, beliefs, and emotions shape behavior. His clinical stance is assimilative - integrating person-centered values with behavioral methods - and he emphasizes a strength-based model that builds on each person’s internal resources. Dr. Vigil has formal training in evidence-based interventions such as Eye Movement Desensitization and Reprocessing, Cognitive Processing Therapy, Cognitive Behavioral Therapy for Substance Use Disorders, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Moral Reconation Therapy. This blend of training and real-world experience informs tailored, research-grounded treatment for concerns like trauma, addiction, anxiety, depression, relationship challenges, and life transitions.

Therapeutic Approaches and Online Care

Dr. Michael Vigil draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) helps people accept difficult thoughts and feelings while clarifying personal values and committing to meaningful action - it is often helpful for anxiety, depression, and stress related to life changes. Client-Centered Therapy centers the person’s own experience, emphasizing empathy, respect, and collaboration to strengthen self-understanding and resilience, which can support relationship and identity concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, and it is effective for mood disorders, anxiety, and many everyday coping challenges.

Finding the right approach is part of the therapeutic process, and Dr. Vigil works collaboratively with each person to decide which methods best fit their goals, needs, and preferences. He tailors techniques from these approaches to match what a client finds most useful and practical.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations, and maintain momentum between sessions. Licensed professionals and therapists can adapt these formats to deliver structured, evidence-informed care that supports progress over time.

Frequently asked questions

How much experience does Dr. Michael Vigil have?

Dr. Michael Vigil has 11 years of experience working in behavioral health settings.

Is Dr. Michael Vigil a licensed therapist?

Yes. He is a Licensed Professional Counselor (LPC) and holds license AK LPC 115277.

In which languages does Dr. Michael Vigil provide therapy?

Dr. Michael Vigil provides therapy in English.

Where is Dr. Michael Vigil located?

Dr. Michael Vigil is located in Alaska.

How can I work with Dr. Michael Vigil as my therapist?

You can work with Dr. Michael Vigil through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Michael Vigil work with international clients?

Yes, Dr. Michael Vigil works with international clients.

How much does therapy with Dr. Michael Vigil cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

Family conflictsGriefIntimacy-related issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

AbandonmentCommitment issuesCommunication problemsDivorce and separationDrug and alcohol addictionInfidelityMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsPost-traumatic stress

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Alaska

Languages

English

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