Meredith Fiedler , LCSW

Meredith Fiedler is a Licensed Clinical Social Worker (LCSW) practicing in Florida who brings 13 years of experience as a therapist to her work with adults ages 18 and over. She is trauma informed and focuses on mood disorders such as depression and bipolar disorder, anxiety, addiction, trauma, stress management, self-esteem concerns, and broader life transitions. Meredith emphasizes a collaborative, holistic, client-centered approach that begins with each person’s goals and priorities and builds on existing strengths.

Her clinical work draws on evidence-informed methods including cognitive behavioral techniques, solution-focused strategies, mindfulness practices, and motivational enhancement to support practical change and emotional regulation. Meredith supports clients navigating relationships, family issues, grief, career concerns, and complex co-occurring challenges like codependency, substance use, and mood instability. She also attends to issues related to LGBT identity, trauma and abuse, anger, and compassion fatigue.

Meredith aims to create a non-judgmental, supportive space where clients can explore thoughts and feelings and experiment with strategies that fit their lives. She believes that seeking support is a key first step when life becomes overwhelming, and she works collaboratively to help clients identify manageable goals and steps toward improvement.

Collaborative Therapeutic Approaches for Online Care

Meredith integrates client-centered therapy to place each person's values and goals at the center of care, helping individuals feel heard and engaged in shaping the direction of their work. This approach is well suited to clients seeking a respectful, strengths-based partnership as they navigate life changes and relationship concerns.

She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviors to reduce anxiety, depressive symptoms, and mood-related challenges. CBT provides concrete tools and practiceable strategies for everyday situations.

Mindfulness therapy is employed to build present-moment awareness and stress reduction skills, supporting emotion regulation and a calmer response to triggers such as cravings, intrusive thoughts, or overwhelming stress.

Finding the right mix of approaches is part of the process. Meredith works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and adjusts the plan as progress is made.

Online therapy offers practical flexibility - sessions can occur via video calls, phone, live chat, or text-based messaging - so clients can access licensed professionals from locations that suit them. This format supports consistent engagement and makes it easier to fit therapy into busy or changing schedules.