Melanie Roum , LCSW

Melanie Roum is a Licensed Clinical Social Worker (LCSW) based in Louisiana with 15 years of professional experience supporting adults through periods of distress and life transition. She works with people facing stress, anxiety, trauma and abuse, depression, addictions, relationship and family difficulties, grief, parenting challenges, anger, self-esteem concerns, bipolar disorder, and coping with major life changes. Her practice also attends to issues such as abandonment and attachment difficulties, blended family dynamics, caregiver stress, chronic illness and pain, codependency, communication problems, domestic violence, and substance-related struggles.

Melanie approaches therapy with respect for each person s expertise in their own life, emphasizing strengths and resilience as the foundation for change. She integrates evidence-based methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to help clients build practical skills, shift unhelpful patterns, and increase emotional flexibility. Her work blends structured skill-building with compassionate support to address both immediate symptoms and longer-term goals.

As an LCSW Melanie holds advanced training to provide clinical social work and psychotherapy. She also describes spiritual resources as meaningful to many clients and personally finds the Bible to be a helpful guide in facing challenges; she is willing to offer guidance in ways that align with a client s values and preferences. Melanie aims to empower individuals to take courageous steps toward a more fulfilling and balanced life while offering steady support throughout the process.

Therapeutic Approaches and Online Care

Melanie Roum uses several evidence-informed approaches to help clients build skills and move toward their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress, and to improve daily functioning. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility through acceptance strategies and committed action, which can be especially useful for coping with chronic pain, grief, or ongoing life stressors. Dialectical Behavior Therapy (DBT) teaches practical emotion regulation, distress tolerance, and interpersonal effectiveness skills that support stability for those struggling with intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process, and Melanie collaborates with each person to determine which methods best fit their needs, goals, and preferences. She tailors interventions over time so therapy remains responsive and practical.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to access licensed professionals from home or other convenient locations, maintain continuity of care during life changes, and choose the communication style that feels most supportive.