LMHC, LPC

Melanie Mullins , LMHC, LPC

Therapist in New York

Online therapy - get matched and start messaging.

About Melanie

Melanie Mullins is a licensed mental health professional who brings eight years of clinical experience to her work with adults and military clients. She creates a nonjudgmental space where people can vocalize difficult thoughts and feelings, and she values the therapeutic relationship as a core element of healing and growth. Melanie’s training in Cognitive Behavioral Therapy helps clients examine patterns that contribute to depression and anxiety and to develop practical strategies that increase day-to-day enjoyment and functioning. She focuses on identifying areas of life where people have influence and co-creates plans to build on those strengths.

Melanie holds dual licenses as an LMHC and an LPC - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - with credentials in New York and Connecticut. She has specialized experience working with active duty service members and Veterans and relies on evidence-based approaches to support, encourage, educate, and empower those she works with. Her style is collaborative and skills-focused, helping clients navigate stress, trauma, grief, relationship and career concerns, and a range of emotional and behavioral challenges.

Evidence-Based Approaches and Online Care

Melanie draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her online practice. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and develop mindfulness skills to live more fully despite difficult thoughts and feelings; it is often useful for stress, anxiety, and life transitions. Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where the therapist supports the person's own capacity for growth, which can be helpful for relationship, self-esteem, and grief concerns. Cognitive Behavioral Therapy (CBT) teaches practical tools to identify and change unhelpful thinking and behavior patterns, making it effective for symptoms of depression, anxiety, and sleep or eating difficulties.

Finding the right approach is part of the therapeutic process. Melanie works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting strategies as therapy progresses. This collaborative process helps tailor care to the individual rather than relying on a single technique.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, or other responsibilities and allow consistent access to licensed professionals and therapists regardless of geographic constraints.

Frequently asked questions

How much experience does Melanie Mullins have?

Melanie Mullins has eight years of clinical experience.

Is Melanie Mullins a licensed therapist?

Yes. She holds the credentials LMHC and LPC. Her license details are NY LMHC 007220 and CT LPC 3478.

In which languages does Melanie Mullins provide therapy?

Melanie provides therapy in English.

Where is Melanie Mullins located?

Melanie is located in New York.

How can I work with Melanie Mullins as my therapist?

You can work with Melanie through video calls, phone sessions, live chat, or text-based messaging.

Does Melanie Mullins work with international clients?

Melanie Mullins does not currently work with international clients.

How much does therapy with Melanie Mullins cost?

Cost can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAvoidant personalityBDSM, kink, and alternative sex cultureCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsFertility issuesFirst responder issuesGuilt and shameLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Connecticut, New York

Languages

English

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