LCSW

Megumi Britt , LCSW

Therapist in Tennessee

Online therapy - get matched and start messaging.

About Megumi

Megumi Britt, LCSW, is a Licensed Clinical Social Worker practicing in Tennessee with 15 years of professional experience. She has worked with both adolescents and adults addressing a wide range of concerns, including trauma victimization, depression, anxiety, relationship struggles, adjustment challenges, and substance use relapse prevention. Her background also includes work within juvenile and criminal court systems, correctional facilities, and residential treatment programs, helping people set goals and navigate life changes.

Megumi uses a strengths-based, client-centered approach informed by cognitive behavioral therapy. LCSW stands for Licensed Clinical Social Worker, a credential that reflects advanced social work training and clinical practice. She believes people already possess qualities and resources that can support meaningful change, and she frames therapy around those existing strengths rather than labels.

Megumi emphasizes respectful, sensitive, and compassionate care. She tailors conversations and treatment plans to each person’s unique circumstances and preferences. Recognizing that beginning therapy takes courage, she offers steady support during difficult and stressful periods and collaborates with clients as they work toward their goals. Megumi looks forward to helping clients explore options for growth and recovery.

Therapeutic Approaches and Online Care with Megumi Britt

Megumi Britt combines client-centered techniques with cognitive behavioral strategies and mindfulness to support practical change. Client-centered therapy focuses on listening with empathy and meeting each person where they are, which helps when exploring relationships, self-esteem, or life transitions. Cognitive Behavioral Therapy, or CBT, examines how thoughts, emotions, and behaviors interact and offers tools to reduce symptoms of anxiety, depression, and mood disorders by developing new coping skills. Mindfulness therapy encourages present-moment awareness and gentle attention to sensations and thoughts, which can be useful for stress, grief, and managing intense emotions.

Finding the right approach is part of the collaborative process. Megumi works with clients to identify goals, preferences, and strengths, then tailors interventions so therapy fits the individual rather than forcing a single method. This collaborative stance helps adjust the plan as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats allow licensed professionals to provide consistent support across distance, making it easier for people to maintain continuity of care while balancing work, family, and other responsibilities.

Frequently asked questions

How much experience does Megumi Britt have?

Megumi Britt has 15 years of clinical experience.

Is Megumi Britt a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are TN LCSW 5529.

In which languages does Megumi Britt provide therapy?

Megumi Britt provides therapy in English and Japanese.

Where is Megumi Britt located?

Megumi Britt is located in Tennessee.

How can I work with Megumi Britt as my therapist?

You can work with Megumi Britt through video calls, phone sessions, live chat, or text-based messaging.

Does Megumi Britt work with international clients?

Megumi Britt does not currently work with international clients.

How much does therapy with Megumi Britt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

BDSM, kink, and alternative sex cultureCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Tennessee

Languages

English, Japanese

Ready to work with Megumi?

Begin with a short quiz to get matched and start messaging.

Start with Megumi →