Megan Woods , LPC

Megan Woods is an LPC - a Licensed Professional Counselor - who has worked in the mental health field for about eight years, supporting people from diverse backgrounds and life situations. She holds a Masters in Marriage and Family Therapy from Liberty University and has provided care in clinical offices as well as by meeting clients in their homes for one-on-one therapy.

Megan has experience addressing a wide range of concerns, including depression, anxiety, suicidal ideation, identity struggles, bipolar disorder, psychosis, eating disorders, trauma, relationship challenges, grief, anger management, and low self-esteem. She often encounters people who enter therapy worried that their problems are too large or too complex to change, and she focuses on building a strong therapeutic alliance to help individuals move toward greater stability and wellbeing.

Working in an eclectic way, Megan draws on techniques from Cognitive Behavioral Therapy, individual grief and anger work, systems theory, and other modalities as appropriate. She views sessions as a collaborative, natural engagement between two people aiming for shared goals rather than a rigid process. Some sessions may focus on concrete skills - for example creating a daily routine and identifying coping strategies - while other sessions may use expressive activities like painting to facilitate conversation.

Megan prioritizes getting to know each person beyond surface details - their interests, what brings them joy, and the small elements that shape their life - believing that understanding these things helps build trust and fosters meaningful change. She welcomes the opportunity to work with new individuals toward a healthier future.