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Meg Gemelli

LMFT

Meg Gemelli , LMFT

Therapist in North Carolina

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Online therapy - get matched and start messaging.

About Meg

Meg Gemelli is a Licensed Marriage and Family Therapist (LMFT) based in North Carolina with 17 years of clinical experience supporting women, couples, and families through life transitions and relational challenges. She has worked across many settings including online therapy, residential treatment programs, outpatient offices, faith-based environments, hospitals, and schools, bringing practical experience to each therapeutic relationship.

Meg’s practice focuses on relationship and family dynamics, grief and loss, intimacy-related concerns, parenting, stress and anxiety, trauma and abuse, career and self-esteem issues, ADHD, compassion fatigue, and depression. Her style is described as warm and experiential - combining depth and insight with moments of joy and laughter to create a balanced therapeutic experience.

Her work centers on human connection and the development of secure attachment, and she relies heavily on Emotionally-Focused Therapy techniques in her couples work. She also integrates narrative, solution-focused, and trauma-informed approaches when working with individuals, tailoring interventions to each person’s story and needs. Meg affirms the value and meaning in every life story regardless of creed, color, or income bracket. She is not receiving new clients at this time, and prospective clients are encouraged to review availability before initiating services.

Attachment and Emotion-Focused Care Online

Emotionally-Focused Therapy (EFT) helps people identify and reshape the emotional responses that drive relationship patterns. It is often used with couples and families to strengthen bonds, improve communication, and resolve recurring conflicts by focusing on underlying feelings and needs.



Attachment-Based Therapy explores how early relationship experiences influence current connections and emotional safety. It can be helpful for individuals and partners working through trust issues, grief, or reactions rooted in past losses or disruptions in attachment.



Narrative Therapy invites clients to examine the stories they tell about themselves and their relationships and to consider alternative narratives that open space for growth and resilience. This approach can be especially useful when addressing identity, self-esteem, and life transitions.



Finding the right therapeutic approach is a collaborative process. Meg works with clients to understand their goals, preferences, and needs, and she tailors interventions accordingly so therapy feels useful and relevant to each person’s life.



Online therapy offers flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into busy schedules or to access care from different locations. These options support continuity of care and allow therapists and clients to maintain momentum even when in-person meetings are not possible.

Frequently asked questions

How much experience does Meg Gemelli have?

Meg Gemelli has 17 years of experience as a therapist.

Is Meg Gemelli a licensed therapist?

Yes. Meg holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license is listed as NC LMFT 1126.

In which languages does Meg Gemelli provide therapy?

Meg provides therapy in English.

Where is Meg Gemelli located?

Meg is located in North Carolina.

How can I work with Meg Gemelli as my therapist?

Meg is not accepting new clients at this time. When she is working with clients, she offers sessions via video calls, phone sessions, live chat, and text-based messaging.

Does Meg Gemelli work with international clients?

Meg Gemelli does not currently work with international clients.

How much does therapy with Meg Gemelli cost?

Fees can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please note that Meg is not accepting new clients at this time, so availability may vary.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefIntimacy-related issuesCoping with life changes

Also works with

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCareer difficultiesDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

North Carolina

Languages

English

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