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Dr. Mary Moran

LCSW

Dr. Mary Moran , LCSW

Therapist in Washington

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Online therapy - get matched and start messaging.

About Mary

Dr. Mary Moran is a Washington-based licensed clinical social worker who brings two decades of experience in mental health and substance use treatment to her practice. She holds an LCSW, which stands for Licensed Clinical Social Worker, and completed a B.A. in Psychology at the University of Missouri, a Master of Social Work at the University of Georgia, and a Ph.D. from the University of Utah. Over the course of her career she has also served as a clinical supervisor for social workers and mental health counselors for more than 12 years, and has recently deepened her knowledge of trauma-informed therapy.

Her clinical work blends several established approaches, including cognitive-behavioral techniques, psychodynamic perspectives, reality therapy, structural family therapy, spiritually centered methods, and solution-focused strategies. Her training in family systems and feminist theory informs how she understands relationships, family dynamics, and the broader social context that shapes a person’s wellbeing. Dr. Moran emphasizes a person-in-environment perspective, exploring both internal thoughts and feelings and the influence of a client’s environment on health and functioning.

Therapy with Dr. Moran is collaborative in nature: she partners with clients to set goals and to design practical steps toward those goals. Her areas of focus include stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, grief, self-esteem, career and life transitions, caregiver stress, and related challenges across the lifespan.

Therapeutic Approaches and Online Care

Dr. Mary Moran integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online work. Client-centered therapy focuses on supporting clients with empathy and respect, helping them clarify values and goals while building self-understanding and confidence; this approach can be effective for issues like self-esteem, life transitions, and relationship concerns. Cognitive behavioral therapy is a practical, skills-based method that helps clients identify unhelpful thought patterns and develop healthier coping strategies, often used for anxiety, depression, stress, and addictive behaviors. She also draws on mindfulness therapy to help clients learn present-moment awareness and stress regulation techniques that can reduce reactivity and improve emotional balance.

Finding the right approach is part of the therapeutic process, and Dr. Moran works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts interventions over time so the work remains relevant and effective for the individual.

Online therapy offers flexibility in how people access care - through video calls, phone sessions, live chat, or ongoing text-based messaging. These options make it easier to schedule sessions around work, caregiving, and other commitments, and they allow clients to engage in therapy from locations that suit their daily life while working with licensed professionals and therapists who use evidence-based approaches.

Frequently asked questions

How much experience does Dr. Mary Moran have?

Dr. Mary Moran has 20 years of experience in mental health and substance use treatment.

Is Dr. Mary Moran a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details provided are IL LCSW 149027077 and MO LCSW 2024016285.

In which languages does Dr. Mary Moran provide therapy?

Dr. Mary Moran provides therapy in English.

Where is Dr. Mary Moran located?

Dr. Mary Moran is located in Washington.

How can I work with Dr. Mary Moran as my therapist?

You can work with Dr. Mary Moran through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Mary Moran work with international clients?

Dr. Mary Moran does not currently work with international clients.

How much does therapy with Dr. Mary Moran cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsLGBTTrauma and abuseDepression

Also works with

Relationship issuesFamily conflictsGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsHospice and end-of-life counselingIsolation / lonelinessMidlife crisisMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Washington, Illinois, Missouri, Oregon

Languages

English

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