Dr. Mary Del Vecchio , LPC

Dr. Mary Del Vecchio is a Licensed Professional Counselor with licensure in both Minnesota and Wisconsin and more than 30 years of experience in the counseling field. She combines clinical training with theological study, holding a master’s degree in Theology and a Pastoral Ministry Certificate, and she also holds national certification as a Certified Rehabilitation Counselor. In addition to those credentials, she has specialized training in Accelerated Resolution Therapy (A-R-T).

Her practice addresses a range of concerns including depression, anxiety, relationship and parenting challenges, workplace issues, emotional abuse, chronic illness, and life stage transitions. Her counseling style is described as caring and interactive, grounded in client-centered and solution-focused methods. Dr. Del Vecchio favors a holistic Mind-Body-Spirit perspective and offers Christian counseling for those who seek faith-informed support.

She emphasizes respect, kindness, and teamwork in the therapeutic relationship and focuses on equipping people with practical skills to move forward. She often cites the words of Teilhard de Chardin - "We are one, after all, you and I. Together we suffer, together we exist, and forever will recreate each other" - as an expression of her belief in shared human experience. She is committed to supporting individuals as they work toward healing and growth.

Therapeutic Approaches and Online Care

Dr. Mary Del Vecchio draws on client-centered therapy, cognitive behavioral therapy (CBT), and EMDR to guide online work. Client-centered therapy emphasizes the client's own goals and experiences, with the therapist offering empathy and support to foster self-directed growth - it is especially helpful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors while teaching practical coping skills, making it useful for anxiety, depression, and stress-related issues. Eye Movement Desensitization and Reprocessing (EMDR) provides a structured approach to processing traumatic memories and related distress, and can be a useful option for trauma, abuse, and grief.

Finding the right approach is part of the therapeutic process, and Dr. Mary Del Vecchio works collaboratively with clients to determine which methods fit their needs, goals, and preferences. As a licensed professional she tailors interventions and adjusts strategies over time so therapy remains responsive and client-focused.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to maintain continuity of care from home, work, or on the go. These options allow for both in-depth conversations and brief check-ins, helping clients integrate therapy into busy lives while working toward measurable progress.