Martha Lopez , LPC

Martha Lopez is a licensed therapist practicing in Texas who helps people navigate common life challenges so they can move toward greater well-being. As an LPC - Licensed Professional Counselor - she blends client-centered care with proven therapeutic techniques to meet each person where they are.

Martha works with individuals facing depression, anxiety, addictions, relationship struggles, and transitions such as parenting changes or career shifts. Her focus on compassionate, client-centered counseling means she prioritizes the client�s perspective and personal goals while offering practical tools to manage symptoms and build healthier patterns.

Using evidence-based approaches, Martha supports healing from past wounds, strengthens coping skills, and guides clients through personal growth. Whether addressing trauma, family issues, self-esteem, or stress related to caregiving and work, she creates a supportive space for exploration and change. Her aim is to help people develop sustainable strategies for day-to-day coping and long-term improvement.

Approaches in Online Therapy and How They Help

Client-centered therapy emphasizes the client's own goals and strengths, creating a collaborative space where the person directs discussion and the therapist offers empathy and support - this approach is helpful for people working through relationship concerns, self-esteem issues, or life transitions.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors; it offers practical skills to manage anxiety, depression, compulsive behaviors, and coping with stress.

Trauma-focused therapy is tailored to help people process and recover from past traumatic experiences, providing strategies to reduce the impact of trauma-related symptoms and improve day-to-day functioning.

Finding the right approach is part of the therapeutic process. Martha collaborates with each person to determine which methods align with their needs, goals, and preferences, adjusting strategies as therapy progresses to find the best fit.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging, making it easier to maintain consistent care around work, family, and other commitments. These options allow licensed professionals to provide ongoing support and practical tools in ways that fit a client's schedule and comfort level.