LCSW
Mark Smalley , LCSW
Therapist in Oklahoma
Online therapy - get matched and start messaging.
About Mark
Mark emphasizes practical strategies alongside broader lifestyle supports, drawing on approaches such as dietary awareness, meditation, physical activity, and cognitive work to foster lasting change. He believes the human body and mind have a natural capacity to move toward wellbeing, and he aims to help clients access that capacity through collaborative, client-centered work. Over his career he has worked with people facing stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief and loss, issues around intimacy and identity, sleep and eating problems, parenting and career transitions, mood disorders including bipolar, ADHD, and challenges related to aging and geriatric care.
In sessions Mark combines client-centered principles with cognitive behavioral techniques, EMDR, hypnotherapy, and mindfulness-based practices to tailor treatment to each person’s goals. He brings a compassionate, experienced presence to therapy and focuses on practical steps that support recovery, coping, and personal growth.
Integrating therapeutic approaches into online care
Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist follows the client’s lead, offering empathy and support to foster self-directed growth. This approach is useful for people seeking validation, improved self-esteem, and greater clarity about life choices.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT offers practical tools for managing anxiety, depression, stress, and many everyday difficulties by teaching skills that can be practiced between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity. EMDR can be especially helpful for those coping with past trauma, persistent intrusive memories, or related symptoms.
Finding the right combination of methods is part of the therapeutic process. Mark Smalley collaborates with clients to determine which approaches best match their needs, goals, and preferences, adapting the plan as progress unfolds.
Online therapy with licensed professionals offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and engage with therapy from familiar settings while working toward meaningful change.
Frequently asked questions
How much experience does Mark Smalley have?
Mark Smalley has 29 years of experience in clinical practice.
Is Mark Smalley a licensed therapist?
Yes. Mark Smalley holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are OK LCSW 2340.
In which languages does Mark Smalley provide therapy?
Mark Smalley provides therapy in English.
Where is Mark Smalley located?
Mark Smalley is located in Oklahoma.
How can I work with Mark Smalley as my therapist?
Mark Smalley provides therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Mark Smalley work with international clients?
Yes, Mark Smalley works with international clients.
How much does therapy with Mark Smalley cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. The "Start Therapy" button begins a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Licensed
Oklahoma
Languages
English
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