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Mark Dexter

BACP

Mark Dexter , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Mark

Mark Dexter is a UK-credentialed therapist with eight years of professional experience supporting people through stress, anxiety, trauma and abuse, and challenges around motivation, self-esteem and confidence. He works with individuals navigating life changes and helps them build on the strengths they already have to move toward a more fulfilling life.

Holding BACP credentials - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom - Mark approaches each person as the expert of their own story. He emphasizes collaboration, helping clients identify practical steps and new perspectives while offering steady support through difficult transitions. Taking the first step toward change takes courage, and Mark is available to guide clients through that process with empathy and practical focus.

Therapeutic Approaches and Online Support

Mark draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide his work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting ruled by them, and supports taking meaningful action in line with personal values - useful for anxiety, low motivation, and coping with change. Attachment-Based Therapy focuses on how early relationships influence current patterns, helping clients understand connection and trust issues and improve relationship dynamics.

Finding the right approach is part of the therapeutic process. Mark works collaboratively with each person to identify which methods fit their needs, goals and preferences, adjusting techniques as therapy progresses to ensure the best possible match.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat or text-based messaging, making it easier to fit therapy into a busy life or to access support from different locations. These options allow clients to engage in real time or through written exchange, supporting continuity of care and consistent access to a licensed professional regardless of geography.

Frequently asked questions

How much experience does Mark Dexter have?

Mark Dexter has 8 years of professional experience.

Is Mark Dexter a licensed therapist?

Yes. He holds BACP credentials - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Mark Dexter provide therapy?

Mark Dexter provides therapy in English.

Where is Mark Dexter located?

Mark Dexter is located in the United Kingdom.

How can I work with Mark Dexter as my therapist?

You can work with Mark Dexter through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Dexter work with international clients?

Yes, Mark Dexter works with international clients.

How much does therapy with Mark Dexter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

See below

Languages

English

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