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Marilyn Traynor

LCSW

Marilyn Traynor , LCSW

Therapist in Illinois

● Accepting new clients
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Online therapy - get matched and start messaging.

About Marilyn

Marilyn Traynor is a licensed clinical social worker with four decades of experience helping adults navigate complex emotional challenges in Illinois. As an LCSW - Licensed Clinical Social Worker - she specializes in guiding people through depression, anxiety, grief, and major life transitions, offering compassionate, depth-oriented counseling tailored to each individual's needs.

Her practice places particular emphasis on the emotional concerns that surface in midlife and later years, including caregiver stress, aging-related adjustments, and the psychological impact of chronic health conditions. Marilyn combines clinical expertise with a warm, respectful presence to help clients examine difficult feelings, restore resilience, and reclaim a sense of purpose.

She addresses a wide spectrum of issues from workplace strain and relationship dynamics to trauma recovery and self-esteem building, creating a space where adults can explore personal history, strengthen coping skills, and pursue meaningful change. Marilyn is committed to thoughtful, individualized care that honors each person’s journey and supports steady, realistic progress toward well-being.

Therapeutic Approaches Applied to Online Care

Marilyn Traynor frequently integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her work. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and learn practical ways to accept uncomfortable feelings while moving toward a meaningful life; it can be useful for chronic stress, grief, and life transitions. Attachment-Based Therapy focuses on patterns of relating formed in early connections and helps repair relationship dynamics and feelings of safety, which can be especially helpful for intimacy, abandonment, and family issues. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviors, making it effective for anxiety, depression, and coping with everyday stress.

Finding the right approach is part of the therapeutic process, and Marilyn collaborates with each person to determine which methods fit best with their goals, preferences, and needs. She adapts techniques over time to support steady progress and practical change.

Online therapy with Marilyn is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, and those living farther from clinical offices. These formats make it easier to access consistent support and to integrate therapy into daily life while working with licensed professionals who tailor care to each individual.

Frequently asked questions

How much experience does Marilyn Traynor have?

Marilyn Traynor has 40 years of clinical experience working with adults on a range of emotional and life-transition issues.

Is Marilyn Traynor a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are IL LCSW 149006091.

In which languages does Marilyn Traynor provide therapy?

Marilyn Traynor provides therapy in English.

Where is Marilyn Traynor located?

She is located in Illinois.

How can I work with Marilyn Traynor as my therapist?

Clients can work with Marilyn Traynor through video calls, phone sessions, live chat, or text-based messaging.

Does Marilyn Traynor work with international clients?

Yes, Marilyn Traynor works with international clients.

How much does therapy with Marilyn Traynor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

40+ years

Licensed

Illinois

Languages

English

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