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Mandy Knight

LCSW

Mandy Knight , LCSW

Therapist in Montana

● Accepting new clients
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Online therapy - get matched and start messaging.

About Mandy

Mandy Knight is a Licensed Clinical Social Worker (LCSW) with licenses in both Oklahoma and Montana - OK LCSW 5799 and MT LCSW BBH-LCSW-LIC-45179. She earned a Master of Social Work (MSW) from the University of Oklahoma and has been practicing in a range of therapeutic settings since 2014, bringing more than a decade of hands-on experience to her work.

Her professional path includes roles with at-risk youth in juvenile detention, residential behavioral treatment, and the Child Welfare Department of DHS, experiences that inform her understanding of complex family dynamics and trauma. Since completing graduate school she has provided individual, couples, and family counseling to children, adolescents, and adults, conducted intake assessments and treatment recommendations, supported medical social work needs, and worked with children in partial hospitalization programs for intensive treatment.

Mandy has clinical experience addressing trauma, anxiety, depression, personality disorders, oppositional defiant disorder, ADHD, and a range of family and parenting concerns. She draws on diverse work settings to help clients navigate emotions and life transitions, and she favors evidence-based methods such as cognitive behavioral therapy and solution-focused techniques. Mandy emphasizes starting from each client’s current situation and collaborates with them to identify practical steps toward meaningful change.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating a respectful, non-judgmental space where the client’s perspective guides the work. It helps people build insight, self-acceptance, and the confidence to make changes that align with their values. Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that identifies unhelpful thought and behavior patterns and teaches tools to manage anxiety, depression, trauma responses, and stress. Motivational Interviewing is a collaborative conversation style that helps clients explore ambivalence and find their own reasons for change, often useful for making shifts in behavior or commitment.



Finding the right approach is part of the therapeutic process, and Mandy works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors techniques over time so therapy remains relevant and effective for the individual.



Online therapy offers flexibility and access by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit counseling into busy schedules, maintain continuity of care during life transitions, and connect with licensed professionals from home or other convenient locations. Mandy uses these formats to provide consistent, client-focused support that adapts to each person’s circumstances.

Frequently asked questions

How much experience does Mandy Knight have?

Mandy Knight has 11 years of experience in clinical and social work settings.

Is Mandy Knight a licensed therapist?

Yes. She is an LCSW, which stands for Licensed Clinical Social Worker, and holds licenses in Oklahoma and Montana - OK LCSW 5799 and MT LCSW BBH-LCSW-LIC-45179.

In which languages does Mandy Knight provide therapy?

Mandy Knight provides therapy in English.

Where is Mandy Knight located?

Mandy Knight is located in Montana.

How can I work with Mandy Knight as my therapist?

You can work with Mandy Knight through video calls, phone sessions, live chat, or text-based messaging.

Does Mandy Knight work with international clients?

Mandy Knight does not currently work with international clients.

How much does therapy with Mandy Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuse

Also works with

Relationship issuesFamily conflictsParenting issuesSelf esteemDepressionCoping with life changesADHD

Additional focus areas

Adoption and foster careAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityFamily problemsPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Oklahoma, Montana

Languages

English

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