AASW
Mamta Aggarwal , AASW
Therapist in Australia
Online therapy - get matched and start messaging.
About Mamta
Her practice also attends to attachment issues, communication problems, forgiveness, guilt and shame, isolation and loneliness, questions of life purpose, self-love, and social anxiety and phobia. Mamta blends evidence-informed approaches to tailor support to each person's situation, drawing on methods such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to meet specific goals and needs.
She adopts a warm, supportive, and collaborative style, treating each person with sensitivity and respect while focusing on strengths and practical tools. Mamta aims to empower individuals to build resilience, explore personal strengths, and move toward a more fulfilling life. She offers care in both English and Hindi and seeks to create a respectful space for growth and change.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take meaningful action even when difficult thoughts and feelings appear. It is useful for stress, anxiety, and navigating life changes by helping clients build psychological flexibility. Attachment-Based Therapy explores how early relationship patterns affect current connections and emotional needs, supporting work on attachment issues, communication difficulties, and relationship repair. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behaviour patterns to reduce symptoms of anxiety, depression, and other concerns.
Finding the right approach is part of the therapeutic journey. Mamta works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds to ensure a good fit.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most effective for each step of the process while working with licensed professionals and therapists.
Frequently asked questions
How much experience does Mamta Aggarwal have?
Mamta Aggarwal has four years of clinical experience working with people facing a range of challenges.
Is Mamta Aggarwal a licensed therapist?
Yes. She holds the AASW credential, which indicates accreditation with the Australian Association of Social Workers. No additional license details were provided.
In which languages does Mamta Aggarwal provide therapy?
She provides therapy in English and Hindi.
Where is Mamta Aggarwal located?
She is located in Australia.
How can I work with Mamta Aggarwal as my therapist?
You can work with Mamta Aggarwal through video calls, phone sessions, live chat, or text-based messaging.
Does Mamta Aggarwal work with international clients?
Mamta Aggarwal does not currently work with international clients.
How much does therapy with Mamta Aggarwal cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English, Hindi
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