Magdalena Jagielska , BACP

Magdalena Jagielska is an accredited therapist in the United Kingdom with 15 years of professional experience supporting people through significant life challenges. She holds BACP accreditation - a UK professional recognition for counsellors and psychotherapists - and applies a compassionate, respectful approach when working with clients facing stress, anxiety, trauma and abuse, grief and loss, motivation difficulties, and concerns about self-esteem and confidence.

Magdalena tailors conversations and treatment plans to match each person’s individual needs, combining sensitivity with practical guidance. She recognizes that seeking change takes courage and frames therapy as a collaborative process in which clients are supported and empowered to move toward a more fulfilling and happier life. Her practice emphasizes adapting the pace and focus of sessions to reflect what matters most to the person she is working with, helping them build strength and clarity as they navigate difficult emotions and transitions.

Throughout her work Magdalena aims to create a therapeutic relationship grounded in respect and empathy, offering steady support while helping clients explore options and develop strategies for coping and growth.

Therapeutic Approaches and Online Support

Magdalena draws on Attachment-Based Therapy to explore how early relationships influence current patterns of connection and trust. This approach can help people who struggle with closeness, recurring relationship difficulties, or feelings of insecurity by gently examining relational needs and building healthier ways of relating.

She also uses Client-Centered Therapy, which centers the client’s experience and prioritizes an accepting, non-judgmental therapeutic relationship. This method supports people working through low confidence, motivation issues, or emotional overwhelm by creating space for self-exploration at the client’s own pace.

Finding the right approach is part of the therapeutic process. Magdalena works collaboratively with clients to identify which methods best suit their needs, goals, and preferences, adjusting techniques over time to fit what proves most helpful.

Online therapy with Magdalena is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without the need to travel, allowing clients to engage in therapy in ways that fit their daily lives.